Welcome to BetterYou.LA
We have the ability to make positive changes in our life. The way we think and perceive our bodies, minds and circumstances become our truth. We must learn to love and nurture ourselves, practice self care each day for our minds to find balance, our bodies to harness strength and our hearts to be open.
About Me
Sydney Fox is a true believer in the idea that our habits in our day-to-day create our lives as a whole.
Prioritizing exercise, sleep, nutrition, meditation, breathwork & our relationships. Wellness is a lifestyle and each of us deserve to prioritize ourselves & our wellness.
I am here for you
Sydney is in her late 20's striving to leave this beautiful universe a better place. And that starts with turning inward. Sydney grew up playing many sports including gymnastics, swimming, volleyball and competed in bikini bodybuilding for a few years.
She has now shifted her focus to all-around health and to shape that knowledge and skill.
With a Bachelor's in Hospitality from the University of Houston, NASM certified personal trainer, Precision Nutrition certified, 200 hours from The Association of Yoga Professionals level 1 yoga teacher training and is now pursuing a Master's in Clinical Psycology from Antioch University.
Through consistent self-work, we can make a change toward our highest potential and be an example to others around us.
Let's live a happy, purposeful and fulfilled life.
Services Offered
- Personal Training
- Yoga
- Nutrition
- Life Coach
Start your journey
Feel free to contact me via the form provided or alternatively you can email or call me at sydfox92@icloud.com
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